An Excessive Heat Warning means dangerous heat is happening or about to happen. Individuals are recommended to avoid heavy activity and direct sunlight. Stay hydrated, find a cool indoor place, and check on children, the elderly and pets who are all more susceptible to heat illness.
As a reminder, even a few hours spent in air conditioning can help your body stay cooler when you go back out into the heat.
Visit https://weather.gov/quadcities for additional information.
